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Short Facts: Coconut Water

All of Hollywood is already infected with this in-drink, and we also can’t do without it anymore: What’s behind the hype?

Coconut water is the liquid from unripe green coconuts. It’s full of vitamins and nutrients, contains many valuable minerals and is also extremely low in calories. Its electrolytic ratio corresponds to that of human blood. Isotonic by nature, it is a perfect healthy and natural thirst quencher – and therefore also ideal after exercise. As an ingredient in juices and smoothies, it not only makes them tastier, but also more valuable for our bodies.